The Seven, Vol. 7: Lung me tender

1. So I'm recovering from the flu. No one else in the house got it but me. I'm sure its nastiness was blunted by the flu shot I got last October, but it still got me good: Muscle aches, fatigue, fever, and this damned cough. I have been coughing for over a week now and am having difficulty stopping. You know that awful feeling, when you are trying to stifle a cough but can't? Yeah, that's me all day long. 2. I have tried honey, Prednisone, red wine, hot baths, Mucinex, Maximum Strength Tussin. I'm also hurling prayers to St. Blaise, the patron of throat ailments (he did some miraculous things for a kid with a fish bone caught in his gullet). St. Blaise said he's busy with all the other coughing singers and he'll get back to me. Blaise's feast day is next Sunday, Feb. 2 and I can think of no better way for him to celebrate than to heal my throat.

3. The rest of me is fine, it's just the coughing, and it's keeping me awake at night and tired during the day. I watched the entire miniseries Cranford (it was like watching a long movie treatment of an Austen novel, but with many more deaths). I caught up on New Girl and The Mindy Project (aren't they the same show?), I saw the movie musical Nine (really liked Fergie's performance but not Nicole Kidman's) and Frances Ha (lame). I can't seem to focus much on reading at the moment but I'm trying to get back into my Truman biography and also The Sellout, about the history of the 2008 financial meltdown. I was hoping these heavy tomes would help me sleep. Didn't. The Best Photographer In The World said, "When I can't sleep, I start saying 'God Bless' and start naming everyone I can think of, and it helps." Yeah, he's just a saint, ain't he? I did it, it helped somewhat.

4. My coughs are (ahem) not very productive, but my bronchial passages are so irritated, they just freak out at the first sign of air moving through them. I can feel that squirmy "I gotta cough" feeling as I breathe. I don't even want to THINK about how red my little larynx is right now. I am the singer who should be told to just shut up and rest. But somehow I managed to teach two whole days and cantor two Masses this weekend. I didn't say it was pretty, just said I did it.

5. I thought it was just a bad cold, because it wasn't nearly as debilitating as the last time I had full-fledged flu nine years ago, so I downplayed it. It took me over a week to see a doctor who told me, no, it was flu. If I had realized it in time, I might not have attended the three-day Somatic VoiceWork conference with all my voice teacher peeps. (Ladies and gentlemen of the jury, I was careful to quarantine myself as much as possible, and I limited my socializing!) Though I was a bit lonely in my self-imposed isolation and couldn't sing a note, I managed to have fun and as always, I learned a great deal and continued to solidify my own pedagogy. We hear from speech therapists and pathologists, we share techniques and advice, and we practice teaching each other so we can benefit our students back home. Analzying the vocal function of a great singer in front of Jeanie -- whose veteran ears are sensitive to even the smallest vocal changes -- sometimes feels like doing differential diagnosis with Dr. Gregory House. Which is why it's so fun!

My ears get such a great tune-up and when I see my students again, I can make finer and finer adjustments to their singing. That is, when I am not trying to protect them from my coughing.

6. I'm going to try this throat-calming recipe from Dr. Peak Woo. Besides having an awesome name, Dr. Woo is one of New York's most prominent otolaryngologists and a friend to Jeannette LoVetri, our SVW founder and guiding light. He has treated a lot of famous throats and this is his The Gargle Of The Stars: Mix together some saline (6 oz water with 1 oz non-iodized salt); some large sugar molecules (1 T honey, or white corn syrup or glycerin), some baking soda to coat the throat (1/2 t), and a wedge of lemon (to promote saliva). This gargle is safe to drink, but you go ahead without me.

7. We watched some really funny videos on the first evening of the SVW conference, including a hilarious one of some famous Italian opera singers insisting they never, never ever used chest voice. At all. Nada. Then they started singing and proved themselves wrong with every single note. Even better, they were being interviewed by a countertenor who used nothing but head voice! Enjoy, especially if you're a voice teacher. We were laughing so hard, I bet no one even heard me coughing. XO EC